The Augason Farms 72-Hour 4-Person Emergency Food Emergency Supply Pail includes 7 meal varieties totaling 176 servings and 26,440 calories. At an average of 2,203 calories per person, per day, this is ample calories to feed 4 people for 3 days (or, alternatively, feed 1 person for 12 days). All food is packaged in individual pouches and sealed in an easy-to-transport pail. Just add water and cook. Includes # Pouches Servings Cheesy Broccoli Rice 2 16 total Hearty Vegetable Chicken Soup 2 16 total Creamy Potato Soup 3 24 total Maple Brown Sugar Oatmeal 2 20 total Instant Potatoes 2 16 total Creamy Chicken Rice 3 24 total Morning Moo’s Milk Alternative 3 60 total Specifications • Food for 4 people for 72 hours or 1 Person for 12 days • Average of 2,203 calories per day • Shelf life of up to 20 years unopened* -- Pouch shelf life of up to one year after opening pouch • Food packaged in sealed pouches with oxygen absorbers or nitrogen flushed • 176 servings • Approximately 10.75 gallons of water to rehydrate kit Nutrition Facts, Ingredients * Product good for up to 20 years when unopened. Best when stored in a cool, dry and dark place at temperatures between 50°F and 70°F. Actual shelf life may vary based on individual storage conditions.