The Augason Farms Instant Creamy Chicken Rice Pouch is loaded with goodness and nutrition. You will enjoy this wholesome, thick, rich and flavorful dish of savory chicken flavor and velvety rice in a delightful white sauce. Pantry Pouches are designed for dual use: daily, as a quick and easy meal when needed, or for long term food storage in case of a sudden emergency. With their extended shelf life, Pantry Pouches are a tasty and nutritional solution whether enjoyed today or a few years from now. Servings per pouch: 4 Calories per serving: 480 Pouch weight: 11.29 oz Up to 10 year shelf life* Just add water Great for food storage, camping, hiking and everyday use Certified Gluten Free Nutrition Facts, Ingredients & Directions *Sealed/Opened to 1 year. Best when stored in a cool dry place at temperatures between 55?F and 70?F (ideal humidity 15%). This convenient pouch is nitrogen flushed or contains an oxygen absorber, which is the most effective, long-term method of controlling the deteriorating effects of light, moisture and oxygen on the contents. Discard the absorber immediately upon opening.